Tuesday, September 25, 2007
Fad Diet
I am on a fad diet that my friend AF did called the Mayo Clinic Diet. You have to eat the foods they tell you to for 2 weeks and you will lose 20 pounds. I only want to lose 15, but if I am so fortunate to lose all 20 I will not complain. I think she told me that she lost 16 pounds and have kept it off for 2 months. I also have an ulterior motive for dieting, for at least 6 yrs I have had a candida overgrowth which I think is largely responsible for my overall feeling of puny health. I pretty much kept a y infection when I was pregnant with Luey, and have some sort of flair up nearly every month. The interesting thing is that I have always felt called to have a more fasted lifestyle. I am convinced that the key to spiritual breakthrough is in fasting, but I have such an idol with food that I haven't been incredibly successful with my attempts to live a fasted lifestyle on a regular basis. I have been incredibly angry and irritable these last 2 days and I love it. I honestly like seeing how controlled I am by my circumstances and surroundings. I am still eating like a king compared to most of the world but my spoiled flesh is crying out for more. I am eating mostly eggs, a lot of eggs, lettuce, cucumber, tomatos, olives, black coffee or tea, chicken, pork chops, and steak. I had steak for dinner tonight so I felt happier, except I had to bypass the bread, broccoli with cheese sauce, and mashed potatos. I get to eat 3 times a day but I get no snacks and I am having no sugar and no carbs. I don't like denying myself the little treats throughout the day, and I certainly resent not having cream and sugar in my hot tea. However the Lord is always so gracious with me that I can honestly say that a part of me loves doing this becasue I know what my "character issues" are and I am able to see myself in a very clear light. I am not saying this arrogantly like I have it all figured out, I am merely stating how much of my flesh rises to the surface during times of fasting. I don't even consider this a spiritual fast just a diet, but it is turning into something more already after only 2 days. For some people food doesn't make them happy, and for others it is no biggy to deny themselves for months at a time. That is just not the case with me. I am really hoping that some chains will fall off of me during this 2 week diet so that I can continue in a denied state for the next 2 months in order to rid my body of candida and not be a slave to food. When I consider how difficult this is for me I am ashamed of myself for being such a wimp, but I know that there is a reason for everything and God is faithful and good to complete the work that he started. Anytime that something ugly in you is brought into the light I think that we ought to truly rejoice instead of feeling condemned. I mean God already knows how gross we are and he still loves us w/o measure so why can't a little light on the darkness of our lives be a happy time of house cleaning.
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9 comments:
Amen Catrina!
MATTHEW 26:41
"Watch and pray so that you will not fall into temptation. The spirit is willing, but the body is weak."
SONG OF SOLOMON 1:5
Dark am I, yet lovely, O daughters of Jerusalem, dark like the tents of Kedar, like the tent curtains of Solomon.
2 CORINTHIANS 12:9
But he said to me, "My grace is sufficient for you, for my power is made perfect in weakness." Therefore I will boast all the more gladly about my weaknesses, so that Christ's power may rest on me.
I Love you Sister
One more,
ROMANS 10:11
As the Scripture says, "Anyone who trusts in him will never be put to shame."
I have always had the same issue with food....and used well I don't drink or smoke or party like I used to as excuses...
But since trying to live a more spiritually healthy life...I have seen how food can control my life...
Anyways, I found this diet very helpful and really helped my addiction to sugar/carbs...
I still drink my coffee black and it's been 3 months...
Thanks for sharing...
See ya tonight
Angie :)
Catrina,
I love how transparent you are with your struggles (which we all face too) in your blog. I have been reading your blog and skimming your sister-in-law's blog (great parenting/homeschool ideas from both of you!), and one question kept popping up, "How do they both stay so thin?" I know that I have very similar issues with food. I love to eat whatever I want, whenever I want, and esp. at the end of a long day, I love to eat rich, fattening foods in front of the tv. So, I totally related to what you were saying about making food an idol; I am totally guilty of this. I am starting to work on exercising (my friend and I are going to go to an aerobics class twice a week), and now want to incorporate a more disciplined approach to eating. Thanks for the convicting blog entry to keep on trying at this and to seek the Lord for His help in all this. Regarding the candida, have you tried taking acidophilus (you can take it in pill form) or eating plain yogurt (we put it in to fruit smoothies around here - just plain frozen fruit, a little apple juice and about a cup of plain yogurt) I don't know what you're allowed to eat, but thought I'd mention that to you.
Crista Quinn
Crista, I have been on every probiotic known to man. (slight exaggeration) I have also taken difulcan for 2 months straight, but eventually it always comes back. I am going to cut out flour and sugar and take the probiotics and hopefully knock it out. My problem is not severe just very irritating. As for Tonya and I being so thin, I think it is good genes, because neither one of us has has ever watched what we eat and don't regularly exercise. I honestly should be a lot heavier because I love to eat after the kids go to bed. (ice cream, chips and dip, pie, etc.) 2 weeks before I started this night I committed to not eat anything after 8:00pm just to start getting used to denying myself of something. Even just doing that was incredibly difficult and annoyed me, just start small and be as faithful as you can, and pray during the hard times.
That must be so frustrating to have tried all those things and still have the candida. I remember having it big time during my 2nd pregnancy, and the dr.'s couldn't do anything for it. They couldn't believe how much there was in the birth canal when I was in labor, and of course, my baby came down with thrush due to coming through all that in birth. Yuck. I have been reading on homeschool boards about these women going on all raw diets and feeling so much better (and they all look so thin in their pictures), but I'm not ready to go to that extreme. I like what you say about starting slowly and staying faithful. It's all about babysteps for me, or I get overwhelmed.
Crista
Oh...I so don't do well with giving up control of my food issues! I'm in that boat with you and will be praying!
Hey, I have something I'm gonna e-mail to you. to much to blog about.
Another you can try that doesn't require the antibiotics/antifungals is boric acid solutions. You can get boric acid in most drugstores and make up a solution at home. If you search on the web for yeast infections and boric acid you should find some good references. HTH! :)
Thanks Courtney, I did happen to see that online once while searching. That is pretty strong stuff and I was scared to try it. I did find some things that I was willing to try, there are a plethora of ideas out there
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